Best GLP-1 Tracker & Coaching Apps in 2026

Written by the GLP-1 Coach editorial team. Last updated September 6, 2026.

Search "best GLP-1 tracker app" and you'll find dozens of near-identical listicles — often published by the apps themselves. This is one of those posts too, and we want to be upfront about that: we're GLP-1 Coach, we're in this comparison, and we have a stake in how you read it.

What we've tried to do differently is verify before we publish. Every rating, price, and feature claim below was checked against the app's own current App Store listing or marketing site as of this writing — not copied from another blog's snippet. Where we couldn't confirm something (a rating count that's genuinely too new to be meaningful, a price that isn't published), we say so instead of filling the gap with a plausible-sounding number. If you want the deep single-competitor version of this exercise, see our Shotsy vs. GLP-1 Coach comparison — this post is the wider, shallower survey; that one is the detailed head-to-head.

Comparison last verified September 6, 2026. App features, ratings, and pricing change constantly — verify current details in each app's official listing before deciding.

Why this category is so crowded

GLP-1 medications — semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), and a growing list of compounded and newer alternatives — have tens of millions of active users in the US. The base use case (log a dose, log a weight, get a reminder) is genuinely simple to build, which is why there are 30+ apps chasing the same query. Most differ only at the margins: a slightly different reminder flow, a different injection-site map, a different onboarding screen.

The real differentiation, where it exists, tends to show up in one of three places: medication/compound breadth (Regimen), AI-driven insight or coaching (MeAgain, GLP-1 Coach), or a specific niche (DoneDose's multi-medication stacking, Lumi's on-device privacy). Below is what we could verify for each.

The comparison

App	App Store rating	Pricing	One genuine standout
Shotsy	4.8★ (30,000+ ratings)	Freemium	Low-friction shot logging with pen inventory tracking built directly into the log flow — no separate tool to open
MeAgain	4.8★ (sources report 17K–32K ratings; we couldn't pin an exact current count)	Subscription ("MeAgain Premium"); price not published on their site	"Capy," an AI companion for real-time questions, plus a medication-level view aimed at timing your next dose
Regimen	4.8★ (rating count not published)	Free for your first medication; Pro unlocks additional compounds	Broadest medication support we found — pharmacokinetic modeling across 150+ compounds, including a "Signals" feature that tries to correlate dose changes with your logged outcomes
DoneDose	Too new to confirm a meaningful rating count	Free with a premium tier	A visual body map for injection-site rotation with color-coded rest/ready status — and it's honest on its own site that it skips food logging, weight charting, and AI features entirely
Glapp	Rating count not published (site shows unfilled review volume)	Free	Anonymous cohort comparison — see how your results stack up against others on the same medication and dose
Pep	4.7★ (~880 App Store + ~1,800 Google Play ratings)	Free + optional premium	A home-screen widget showing time until your next dose at a glance
GlucoPal	4.8★ (4,000+ App Store ratings, 100,000+ users)	Free, no account required	Doctor-ready PDF export of your dose, side-effect, and weight history for appointments
Lumi	5.0★, but only 2 ratings on the App Store as of this writing — not yet a meaningful sample	$9.99 one-time lifetime purchase, no subscription	Fully on-device weekly summaries — no account or cloud sync required at all, the strongest privacy stance of any app here
MyNetDiary (GLP-1 Companion)	4.8★/220,000+ ratings — but that reflects MyNetDiary's entire 31M-user calorie-counter app, not the GLP-1 feature specifically	Free tier; Premium unlocks medication tracking and Meal Scan	The deepest general nutrition database of any app on this list, plus dietitian-developed meal plans built around GLP-1 side effects
GLP-1 Coach	Building our review base — not claiming a rating we don't have	$9.99/mo or $59.99/yr, free tier available	AI coaching that changes with your actual week of therapy and dose-response pattern — not a static tip library

A note on the ratings above: several of these apps are recent enough that App Store review volume isn't yet a reliable signal one way or the other (Lumi, DoneDose, Glapp). We've reported what's actually there rather than rounding up.

Where GLP-1 Coach actually fits

We're not going to claim GLP-1 Coach is "best overall" — on the metrics where Shotsy, MeAgain, and MyNetDiary genuinely lead (review volume, years of App Store history, native mobile polish), they lead, and pretending otherwise would make this whole post worthless.

Here's the honest version of where GLP-1 Coach fits: it's built around phase-aware AI coaching — every check-in generates a response based on your specific week of therapy, your dose, your reported symptoms, and your trend, rather than a generic tip pulled from a static library. Paired with that is a dose-response view: a pharmacokinetic level curve that shows how your medication is actually building up in your system, so a plateau or an appetite shift can be read against your own titration timeline instead of guessed at. The site also leans harder than most of the apps above into muscle preservation — up to 40%¹ of weight lost on a GLP-1 can be lean tissue without adequate protein and resistance training, and that context is surfaced on the dashboard rather than buried in a separate guide.

What GLP-1 Coach does not currently have, and we're not going to imply otherwise: a native mobile app. It's a web app today, installable to your home screen as a PWA on iOS and Android, with a native iOS wrapper in development but not yet released. If you specifically want an App Store download today, Shotsy, MeAgain, Pep, GlucoPal, and Lumi already have one — that's a real trade-off, not a footnote.

For a broader category-level comparison (generic trackers vs. human coaching vs. GLP-1 Coach), see the /compare page.

Who should pick what

• Want the largest, most established community and a rock-solid basic log? Shotsy or MeAgain.
• On a compounded or less common medication and want the deepest pharmacokinetic support? Regimen.
• Managing GLP-1 alongside other injections or oral meds? DoneDose.
• Want the strongest possible privacy stance — no account, no cloud, ever? Lumi.
• Already deep in general nutrition tracking and just want GLP-1 features bolted on? MyNetDiary.
• Want free, no-account tracking with doctor-ready exports? GlucoPal.
• Want coaching that actually adapts to your week of therapy and explains your dose-response pattern, and don't need a native app yet? That's the case for GLP-1 Coach.

The bottom line

Bottom line: Most of the apps in this category — including this one — are self-published rankings, so read all of them, including ours, with that in mind. Shotsy and MeAgain have earned their review bases with years of polished logging. Regimen has the broadest medication support we found. GLP-1 Coach's case is narrower and specific: if what you actually want is coaching that reads your dose-response pattern and adapts to your week of therapy — and you're fine using a web app rather than a native download for now — that's the gap it's built to fill.

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Sources: Wilding JPH, et al. — Impact of Semaglutide on Body Composition in Adults With Overweight or Obesity: Exploratory Analysis of the STEP 1 Study, J Endocr Soc 2021.

¹ STEP-1 trial body-composition substudy, PMCID: PMC8089287.

This article is educational and not a substitute for medical advice. App features, ratings, and pricing change over time — verify current capabilities in each app's official listing before making a decision. This comparison is written by the GLP-1 Coach team; we're a participant in this category, not a neutral third party, and you should weigh our claims about our own product accordingly.